500g Chicken Breast
Dried Chilli Flakes (good Pinch)
3 cloves garlic
Sea salt
Black pepper
220g runny honey
Fresh green salad
Fresh crusty bread or Rice

Chop chicken into pieces (about 2inches) and put in Actifry with 1 spoon of oil

When Chicken starting to brown, add garlic, dried chilli's, honey, salt and pepper, give a quick mix to make sure dry ingredients mixed with honey so they don't blow away!)

Cook until Chicken cooked through.

Serve with a fresh green salad and crusty bread, or rice, or both if you want to!

Enjoy

this was delicious i used chicken thighs and it was not dry at all thanks u Left by: Donna Sewrey (1 Feb 2013)

This is really yummy and the first proper meal I've made using my Actifry. I substituted the chilli flakes with chilli powder but didn't use enough so I'll know for next time to up the chilli. I used Tesco own brand honey and was worried that it would be too runny but the Actifry cooked it superbly. Can't wait to try it again. Thanks for sharing Leann. Left by: Rachel (19 Aug 2012)

just made this recipe, wasn't impressed with either the recipe or the actifry. thought it sounded really nice and wanted to try it for my first go using the actifry..the whole proicess took 40 minutes and it would've been an awful lot quicker using a frying pan
perhaps it was my fault however, and i should've started off with a simple dish..like fries :/ Left by: Amy (6 Aug 2012)

Just tried this recipe, it was really lovely! I made it very, very hot and added sliced peppers and baby corn. It was lovely. Also added sesame seeds. I over did it with the chicken and it was dry, despite my efforts to keep it moist with lager :/ I will get the hang of this actifry!! Left by: Lucy (19 Feb 2012)

Made this for supper.I used olive oil to cook chicken instead of sunflower. Chicken was tad dry but my fault... 4* given and would defo make again... delish.... :) Left by: Wendy (4 Jan 2012)