Crispy Air Fryer Chicken Wings (Juicy Inside, Crunchy Outside – No Oil Needed!)
Discover the secret to perfectly crispy air fryer chicken wings that are juicy inside, golden outside, and cooked with zero oil. This easy, family-friendly recipe delivers restaurant-quality wings in under 30 minutes,ideal for game day, weeknight dinners, or party snacks. Gluten-
Ingredients
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Method
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Pat Dry: Thoroughly dry chicken wings with paper towels — this is key for crispiness.
Season: In a large bowl, toss wings with olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, cayenne, and cornstarch until evenly coated.
Preheat Air Fryer: Set air fryer to 380°F (193°C) and preheat for 5 minutes.
Cook in Batches: Place wings in a single layer in the air fryer basket (do not overcrowd). Cook for 12 minutes.
Flip & Cook Again: Flip wings, then cook another 10–13 minutes until internal temperature reaches 165°F (74°C) and skin is deeply golden and crispy.
Rest & Serve: Let wings rest 2–3 minutes before serving with your favorite dipping sauce.
Nutrition
Estimated values imported from the original WordPress recipe; not independently recalculated. Per serving as described below.
- Calories
- 320 kcal
- Carbohydrate
- 3g
- Cholesterol
- 110 mg
- Fat
- 22g
- Fibre
- 0g
- Protein
- 28g
- Saturated fat
- 6g
- Serving size
- 6 wings (approx. 150g)
- Sodium
- 580 mg
- Sugar
- 0g
- Trans fat
- 0g
- Unsaturated fat
- 14g
