Air Fryer Sausage and Vegetables – One-Pan, 30-Minute Comfort Food (No Stirring Needed!)
Whip up a wholesome, fuss-free dinner with this easy air fryer sausage and vegetables recipe. Juicy British bangers roasted alongside crisp-tender carrots, potatoes, and red onion, all in one basket, with minimal cleanup. Ready in under 30 minutes, perfect for busy weeknights, an
Ingredients
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Method
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Prep Veg: Toss potatoes, carrots, and red onion in a large bowl with olive oil, thyme, garlic powder, smoked paprika, salt, and pepper until evenly coated.
Preheat Air Fryer: Set to 200°C (390°F) and preheat for 3 minutes.
First Cook (Potatoes): Place potatoes in the air fryer basket in a single layer. Air fry for 10 minutes to get them started.
Add Rest: Add carrots, onion, and sausages on top (nestle sausages between veg).
Finish Cooking: Air fry for a further 16–18 minutes at 200°C, shaking the basket gently once halfway through. Sausages should be deeply golden and cooked through (internal temp 75°C).
Serve: Transfer to plates, add a few rosemary sprigs if using, and serve immediately.
Nutrition
Estimated values imported from the original WordPress recipe; not independently recalculated. Per serving as described below.
- Calories
- 490 kcal
- Carbohydrate
- 28 g
- Cholesterol
- 55 mg
- Fat
- 32 g
- Fibre
- 5 g
- Protein
- 22 g
- Saturated fat
- 10 g
- Serving size
- 2 sausages + 175g vegetables
- Sodium
- 720 mg (varies by sausage brand — choose low-salt if preferred)
- Sugar
- 6 g (naturally occurring from veg)
- Trans fat
- 0 g
- Unsaturated fat
- 19 g
