Veggie Mince
Ingredients and cooking instructions for Veggie Mince, from the Actifry Recipes collection.
Ingredients
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Method
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Roughly chop the cauliflower and onion and put them, along with the garlic, mushrooms and walnuts, in a food processor. Blitz them, ideally on pulse mode, so the ingredients are coarse-cut rather than puréed.
Put the mix in the Actifry with a splash of olive oil and Actifry for 5 minutes.
Open the Actifry, add the tomato purée, vegetarian Worcester (or alternative) sauce and seasoning, then Actifry for a further 5 minutes.
Your mince is then ready for use in your favourite recipes. Works very well typically in a chilli sin carne, veggie moussaka, cottage pie or spaghetti bolognese dish, which I made last night - see attached photo.
Freezes very well too. I store mine in a shallow plastic food container, so I can break off a slab when needed and defrost in the microwave on 50% power for around 4 mins.
Nutrition
Nutritional information is awaiting ingredient and serving checks. We’ll add the figures when those details have been reviewed.
